ॐ गं गणपतये नमः॥ ॐ श्री गुरुभ्यो नमः ॥ ॐ सूर्याय नमः॥

Online Services

Our Online Services

Ayurveda is not just about treating ailments; it’s about aligning the body, mind, and spirit with nature’s rhythm. Our carefully designed services help you restore balance, prevent diseases, and achieve long-term wellness through personalized Ayurvedic principles.

We believe in the profound healing power of Ayurveda and Yoga to reverse lifestyle disorders, restore balance, and optimize well-being. With a proven track record in managing conditions such as diabetes, hypertension, dyslipidemia, thyroid disorders, PCOS, and other hormonal imbalances, we offer a results-driven approach backed by patient success stories and testimonials.

Our services are designed to address both specific health concerns and overall well-being, helping individuals refine their health through the wisdom of Ayurveda and the practice of Yoga. Whether you seek disease management, stress relief, or a deeper connection with a Vedic lifestyle, we provide expert guidance tailored to your unique needs.

1. Ayurvedic Consultation

A detailed one-on-one session to assess your health concerns through the lens of Ayurveda.

  • Includes: Prakriti (constitution) analysis, Vikriti (imbalance) evaluation, and prescription of Ayurvedic medicines.
  • Duration: 30 minutes
  • Mode: Zoom / Google Meet
  • Post-consultation: Written treatment protocol will be shared via email. 💰 Fee: ₹500 (India) / $20 USD (International)

2. Ayurvedic Consultation + Diet Counselling

An integrative session combining Ayurveda and personalised diet planning.

  • Includes:
    • Ayurvedic consultation
    • Customised diet chart
    • List of foods to include and avoid (Pathya Sevana)
    • Healing recipes
    • Comprehensive dietary guidelines covering food choices, meal timings, and mindful eating
  • 📩 Full protocol and diet plan will be shared via email.
  • 💰 Fee: ₹1,100 (India) / $25 USD (International)
  • Mode: Zoom / Google Meet

3. Diet Counselling Only

An Ayurvedic approach to healing through tailored dietary guidance.

  • Duration: 15–20 minutes
  • Includes:
    • Customised diet plan based on current health
    • Pathya Sevana (what to eat and avoid)
    • Simple healing recipes
    • Comprehensive dietary guidelines covering food choices, meal timings, and mindful eating
  • 📩 Diet chart will be shared via email.
  • 💰 Fee: ₹750 (India) / $20 USD (International)
  • Mode: Zoom / Google Meet

4. Complete Wellness Guidance

A holistic session offering combined insights from Ayurveda, diet, yoga, and naturopathy.

  • Includes:
    • Ayurvedic consultation
    • Personalised diet counselling
    • Lifestyle guidance, therapeutic yoga, pranayama & basic naturopathy
  • 📩 Full written guidance provided via email.
  • 💰 Fee: ₹1,500 (India) / $30 USD (International)
  • Mode: Zoom / Google Meet

Online Yoga Classes - Live Sessions
(via Zoom / Google Meet)

Interactive and joyful sessions designed to nurture focus, enhance memory, improve flexibility, and build calm confidence in young minds.

  • Frequency: 5 days a week
  • Duration: 1 hour 15 minutes per session
  • Monthly Plan: ₹2,000
  • 3-Months Package: ₹5,000

An introduction to yoga with foundational asanas and breathwork (Pranayama) to develop strength, mobility and body awareness. Ideal for those starting their yoga journey.

  • Frequency: 5 days a week
  • Duration: 1 hour 15 minutes per session
  • Monthly Plan: ₹3,000
  • 3-Months Package: ₹8,000

A balanced daily practice to maintain harmony in body, mind and energy. Supports vitality, clarity and emotional balance through mindful movement and breath.

  • Frequency: 5 days a week
  • Duration: 1 hour 15 minutes per session
  • Monthly Plan: ₹3,000
  • 3-Months Package: ₹8,000

Personalized sessions designed to support recovery from specific health concerns and restore balance. Tailored practices include guided movement, breathwork, and relaxation techniques to meet individual needs.

  • Frequency: Based on individual requirement
  • Duration: 60 minutes per session
  • Fee: ₹500 per session

Stress Management Holistic Care Package

Restoring Balance and Inner Calm through Ayurveda, Yoga and Natural Therapies

An online, personalised programme designed to help manage stress and promote emotional well-being with Ayurvedas timeless wisdom, yogic practices, and natural lifestyle tools.

Package Includes:

  • Personalised assessment to identify imbalances.
  • Prescribing safe and suitable Ayurvedic medicines for calming the mind and supporting overall well-being.
  • One-on-one guidance on foods that pacify stress and support balance.
  • Easy-to-follow, seasonal diet chart tailored to individual needs.
  • Includes asanas for releasing tension and improving flexibility.
  • Relaxation techniques to calm the nervous system.
  • Guided meditation to cultivate focus and inner peace.
  • Mindful yoga practices for present-moment awareness.
  • Pranayama and Mantra practices to channelize the thoughts.
  • Practical, accessible tips for gentle self-care.
  • Dinacharya (lifestyle modifications) to establish a balanced daily routine and reduce stress naturally.
  • Using natural oils to uplift and calm the mood.
  • Suggestions for safe, simple aromatherapy practices to support emotional well-being.
  • Live video consultations and classes
  • Personalised diet and lifestyle plans
  • Ongoing email/WhatsApp support

Contact us for further enquiries, personalised plans and enrolment details.

Take the first step towards restoring balance and inner harmony.

Stree Shakti - Garbha Samskara Holistic Care Package

Nurturing Womanhood and Sacred Feminine Energy

A complete online Ayurveda-based programme supporting women and couples through preconception, pregnancy and post-partum stages with personalised & holistic guidance.

Package Includes:

Personalised assessment and guidance tailored to individual needs and stages.
Preparing partners emotionally and physically for conscious conception.
Support for hormonal imbalances including thyroid disorders, PCOS, dysfunctional uterine bleeding (DUB), other menstrual abnormalities, infertility, obesity, and related issues.
Ayurvedic palliative (Shamana) principles for gentle detoxification and preparing the body for healthy conception.
  • Fertility-promoting yoga sessions
  • Pranayama practices for balance and calm
  • Guided meditations
  • Sound healing techniques
  • Mind channelising through mantra practices
  • Personalised diet plans for each trimester
  • Live yoga sessions tailored for 1st, 2nd, and 3rd trimesters
  • Designed to nourish the baby for healthy progeny
  • Ease labour preparation through optimal nutrition
  • Postnatal yoga sessions to support recovery and well-being
  • Baby massage guidelines rooted in Ayurvedic tradition

Contact us for further enquiries and enrolment details.

Walk with us on this sacred journey from planning to motherhood.

Why Choose Us

Proven Results

Proven track record in successfully managing lifestyle disorders with Ayurveda.

Personalized Care

A holistic and personalized approach tailored to individual needs.

Ayurveda & Yoga Synergy

Ayurveda seamlessly integrated with Yoga for complete mind-body healing.

Expert Guidance

Access to expert guidance, patient testimonials, and evidence-based results.

🛒 Your Cart

Your cart is empty.

Shop Now
Subtotal Rs. 0